It’s laborious to think a more intense gymnasium partner than ultra-persistence athlete and former Navy SEAL David Goggins. The 46-year-worn bestselling writer of Can’t Harm Me is identified for bringing his distinctive, no-excuses designate of all-out effort to each and each workout.
If there is one man we would possibly perchance presumably perchance keep cash on being in a location to envision Goggins win for win, nonetheless, it would possibly perchance possibly presumably perchance additionally be fellow ultrarunner (and Joe Rogan favorite) Cam Hanes. Hanes, 53, a backcountry bowhunter and ultrarunner himself who’s identified for logging a median of 22 miles a day, every week, currently joined Goggins for what appears to had been a rigorous chest and arm workout session.
As one commenter joked, “How long was once this workout? My wager is 3-4 days with these two.” In the transient clip, which Hanes shared to his Instagram memoir on Thursday afternoon, the duo are proven getting in some reps on the bench press whereas carrying matching shirts emblazoned with the phrase, “You don’t know me, son!”
From there, they transition to free weights for a order of dumbbell presses. “Palms each day, biceps, you gotta collect those beneficial properties,” Hanes says, whereas Goggins goes into paunchy hype man mode. In a single of the final clips, the pair finishes off their session with some banded bicep curls.
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Because the video ends, Goggins turns to the camera for one final little bit of motivational bravado to ship viewers off—delivered, obviously, in his signature, sensitivity-be-damned model.
“Motherf–kers deem they would possibly be able to neatly suited divulge, I could be ready when the time affords itself,” he shouts. “F–okay that, motherfu–er!”
Mike Darling
Mike Darling is an govt editor at Men’s Effectively being the place he assigns and edits protection across the designate’s core topic areas, along side fitness, model and grooming, sex and relationships, and technology and tools.
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