A UFC Champion Sparred With a Bodybuilder and a Unlit Belt
UFC champion Stephen “Wonderboy” Thompson continuously groups up with fellow athletes and YouTubers on his channel to preserve his practising relaxing. In one such video, he invitations bodybuilder Houston Jones and karate murky belt Sensei Seth to his gymnasium for some sparring.
Given that Thompson spends a lot of his time sparring, they decide to make the expertise extra attention-grabbing by introducing a random array of restrictions for every round. As an instance, in the main round, Thompson can finest explain spinning assaults, and Jones can finest transfer forwards. When Seth taps in, he can finest transfer backwards.
In round two, Jones is banned from punching—which is never a immense limitation for him, as a Taekwondo practitioner—while Thompson’s moves are limited to finest defense, and Seth has to transfer at half-tempo. “Here is a tall manner to, no 1, work for your defense,” he says. “Helps alongside with your traipse, helps alongside with your blocking off. Whilst you happen to’re extra of a boxer and likewise you do no longer throw change kicks, greay manner to safe old to it.”
After that, they elevate in Thompson’s buddy Candy T to even out the numbers and compete in groups. “That retains you for your toes,” says Thompson, earlier than the final round of sparring: an all-out, “all people vs. all people” chaotic fight royale. For this legend showdown, every fighter has a restriction: Thompson can finest explain jumping assaults, Seth can finest punch, Candy T has to jabber every of his strikes as he throws them, and Jones has to double up on every strike.
“Whilst you happen to’re doing stuff love this, it roughly forces you to position you out of your comfort zone,” says Thompson. “You don’t truly know who you’re combating must you safe available, what roughly progression they’ve made, in the occasion that they’ve changed their fashion up or no longer, so the amount of of us that you have sparring helps you enhance at stuff you veritably don’t attain.”
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